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Lifeguard Training

National Surf Coach Lifesaving Award

National Surf Coach Lifesaving Award with Porthcawl surf

National Surf Coach Lifesaving Award

Creates a level of competence in life saving that meets the requirements of the surf coach and enables more location and job specific training and assessment.

2023 Dates:  

3 Day Course £250

  • 27th March
  • 17th april
  • 24th april
  • 8th May
  • 22nd May
  • 5th June
  • 4th September
  • 6th November


  • Be a minimum of 16 years of age on date of assessment.
  • Be able to perform a continuous swim for a minimum of 200m in a pool.
  • Be medically and physically fit


  • Demonstrate competence in the required fitness tests and releases
  • Demonstrate effectively the ability to carry out various Lifesaving skills
  • Demonstrate effective rescue techniques
  • Demonstrate how to administer Life Support to Adults, Children and Infants
  • Demonstrate knowledge of basic first aid


19 hours Training – 3 days with the assessment on the 3rd day.  Evening work is also required.


£250 includes SLSWales membership, Certification and all literature needed.

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